Clementines Nutrition. Vitamin c is the clear standout in regard to clementine nutrition. so, here’s the nutrient breakdown of one clementine (74 grams): clementine nutrition is low in calories but loaded with important nutrients like fiber and vitamin c. With just 35 calories in one clementine, you can technically count two as one serving of fruit. They are rich in various vitamins and minerals that are vital to health. Clementines also contain micronutrients such as potassium, folate and thiamine in each serving as well. Many of the fruit's health benefits are due to its high vitamin c content. Still, there are good amounts of other vitamins and minerals that can go towards your daily targets. one clementine (74g) provides 64 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. One tiny fruit supplies 60% of the recommended daily value. Two clementines have the same amount of sugar as one banana, one cup of grapes, and one small apple. Clementines are small citrus fruits — about the size of a golf ball — with high water. clementines are a type of citrus fruit. nutrition facts of clementines.
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one clementine (74g) provides 64 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. so, here’s the nutrient breakdown of one clementine (74 grams): Many of the fruit's health benefits are due to its high vitamin c content. Still, there are good amounts of other vitamins and minerals that can go towards your daily targets. Vitamin c is the clear standout in regard to clementine nutrition. clementine nutrition is low in calories but loaded with important nutrients like fiber and vitamin c. clementines are a type of citrus fruit. One tiny fruit supplies 60% of the recommended daily value. Two clementines have the same amount of sugar as one banana, one cup of grapes, and one small apple. nutrition facts of clementines.
Thirty five calories per fruit and loaded with nutritional benefits
Clementines Nutrition Clementines also contain micronutrients such as potassium, folate and thiamine in each serving as well. Clementines are small citrus fruits — about the size of a golf ball — with high water. With just 35 calories in one clementine, you can technically count two as one serving of fruit. so, here’s the nutrient breakdown of one clementine (74 grams): one clementine (74g) provides 64 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. clementines are a type of citrus fruit. One tiny fruit supplies 60% of the recommended daily value. Clementines also contain micronutrients such as potassium, folate and thiamine in each serving as well. They are rich in various vitamins and minerals that are vital to health. Two clementines have the same amount of sugar as one banana, one cup of grapes, and one small apple. nutrition facts of clementines. Vitamin c is the clear standout in regard to clementine nutrition. Still, there are good amounts of other vitamins and minerals that can go towards your daily targets. clementine nutrition is low in calories but loaded with important nutrients like fiber and vitamin c. Many of the fruit's health benefits are due to its high vitamin c content.
